Out of the comfort zone

I started a new training. I was slacking with the last one, as it felt more like exercising than training. There wasn’t a goal. I’ve set some goals with my new coach and started the new plan today. I sucked at it. It took me 1.5 hours, I couldn’t finish it, and I got frustrated. But I accept it. I’m out of my comfort zone. I’m trying something new, and my brain and body need to adapt to this new training. I will adapt and grow in the process. My mantra is “I trust the process” and Kassandra’s one: “I did my best today, and that’s enough.” I’m trying to stop punishing myself and start appreciating that I’m trying—and that’s how you evolve.